Milk is a complete food, which means it contains a wide range of nutrients, and there are many studies that show its health benefits. Many of the claims made by anti-milk advocates, such as over-marketing, causing osteoporosis, and cancer, are exaggerated or limited to a few cases of overconsumption, and in moderate amounts, milk is beneficial. A long time ago, the world was rocked by the...
Why are claims that milk is unhealthy exaggerated and biased?
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